Cool Running

Frank and I ran the Seattle Half Marathon a pair of weeks ago – it was pretty fun, save for the cold. Someone will make a lot of money when they figure out a foolproof way to drop your clothes seconds before the race starts, and pick them back up seconds after you finish!
We were aiming at an 8 minute pace, and beat it – so  -it was a good day.  Cold though – I was sore from shivering I did while waiting for the gun to go off!
And teh annual Jingle Bell Dash is tomorrow – I’m not really in 5k shape – but I’ll crank it up to see what kind if shape I am in!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s